I think that goals are very important and for a few years now I have had yearly goals. The year before last saw the introduction of weekly goals and last week I had a goal related revelation! Something that I was surprised it had taken me so long to realise! This was that as well as all these other goals I need more immediate goals, like a project to be working on. Crazy huh? it seem obvious now that I have realised it, but before because I had my yearly goals more immediate ones hadn’t occurred to me.
So what are these goals? My goals for the year include things like “Train everyday!” and “stretch 5x per week!” and then some of the weekly goals feed into these to break them down into more manageable amounts. Then at the end of the year I count up all the training I’ve done and see how close to the goal I am. After 2012’s count I realised that I need to take more holiday days (there were only 4 all year!)
So what was special about last week? I fulfilled all of my goals! #Madeitmonday!